I recently discovered that there are several reasons why people develop food allergies.
If you suffer from eczema, it is very likely that you have an allergy to a food, creams, chemicals or household chemicals.
You know, if you have an allergy, because when it comes into contact with food, the cream, the chemical or allergic reaction.
The most common allergic reactions
– DifficultySwallow
Swelling of the face, eyes and tongue —
– Pop into a skin rash
– Development of an attack of itching
Eczema Diet – Detect Food Allergy # 1
If you can learn any of the above reactions to overeating additives.
The number of new dyes, flavor enhancers, additives and preservatives. These substances pose a risk that the immune system reacts against them.
A large number ofThese substances are packaged foods, including bread.
It 'important that you reduce the number of daily absorbed compounds.
Read the labels on packaged foods and aims to dramatically reduce the consumption of food additives.
Eczema Diet – Detect Food Allergy # 2
If you have experienced any of the above reactions could be because of his intestinal ecology.
Your intestinal lining and coating contains over 400 species of microorganisms, or intestinal flora, for better or for worse.
May, in fact, the bacteria in the colon weight in the region of £ 3!
This bacteria is very important that we act as the first line of immune defense.
When the good bacteria, enhances the absorption of nutrients and removal of unwanted material and the toxin is improved.
It 'important to compensate for the bacteria, if you have an imbalance.
Eczema Diet – Detect> Food Allergy # 3
If you are one of the reactions above can be seen, because we eat too fast.
When food is swallowed, do not decompose properly.
Stomach acids and digestive enzymes do not digest food properly. All the proteins, which are still intact, are absorbed through the intestinal mucosa, creating an immune response. This may ultimately lead to the development of food intolerance.
EatYou Eat slowly and chew as often as possible.